Saying Goodbye to Gymnastics: When Kids Hang Up Their leotards

It's a bittersweet time when young athletes decide to put away from the world of gymnastics. After years of dedication, sweat, and sometimes tears, they may choose to pursue new interests or simply need a break. Perhaps they've achieved their dreams, or maybe the commitment of training have become overwhelming. Regardless of the reason, saying good

read more

Dive for a Lifetime

The cool/refreshing/invigorating water is calling. Whether you're a seasoned athlete/competitor/enthusiast or just looking for a fun way/activity/passion to stay fit/healthy/active, swimming offers an incredible journey/experience/adventure for people of all ages and abilities. It's a full-body workout that challenges/strengthens/tones your muscles

read more